Food Intolerance test

Food intolerance is difficulty digesting certain foods and having an unpleasant physical reaction to them. Food intolerances affect your digestive system. People who suffer from an intolerance, or sensitivity, can’t break down certain foods. They develop gas, diarrhea and other problems. An intolerance or food sensitivity is inconvenient but not life-threatening. 

List of food tested:

Vegetable:

Artichoke, Arugula, Avocado, Bamboo sprouts, Broccoli, Brussels sprouts, Cabbage, Caper, Carrot, Cauliflower, Celery-Bulb, Celery-Stalk, Chard, Chicorée, Chinese cabbage, Chives, Cucumber, Eggplant, Endive, Fennel (bulb), Garlic, Green cabbage, Horseradish, Kiwano, Kohlrabi, Lamb´s lettuce, Leek, Nettle leaves, Olive, Onion, Parsnip, Pok-Choi, Potato, Pumpkin Butternut, Pumpkin Hokkaido, Radicchio, Radish, Red beet, Red cabbage, Romanesco, Savoy, Shallot, Spinach, Sweet potato, Tomato, Turniop, Watercress, White Asparagus, White cabbage, Wild garlic, Zucchini

Fish & Sea Food:

Abalone, Atlantic cod, Atlantic herring, Atlantic redfish, Carp, Caviar, Cockle, Common mussel, Crab, Eel, European anchovy, European pilchard, European plaice, Gilt-head bream, Haddock, Hake, Lobster, Mackerel, Monkfish, Noble crayfish, Northern prawn, Octopus, Oyster, Razor shell, Salmon, Scallop, Sepia, Shrimp mix, Sole, Squid, Swordfish, Thiornback Ray, Trout, Tuna, Turbot, Venus clam

Fruits:

Avocado, Apple, Apricot, Banana, Blackberry, Blueberry, Cherry, Cranberry, Date, Elderberry, Fig, Gooseberry, Grape Grapefruit, Kiwi, Lemon, Lime, Lychee, Mango, Melon, Mulberry, Nectarine, Orange, Papaya, Passion fruit, Peach, Pear, Physalis, Pineapple, Plum, Pomegranate, Raisin, Raspberry, Red currant, Strawberry, Tangerine, Watermelon

Spices:

Anise, Basil, Bay leaf, Caraway, Cardamom, Cayenne pepper, Chili (red), Cinnamon, Clove, Coriander, Cumin, Curry, Dill, Fenugreek, Ginger, Juniper berry, Lemongrass, Majoram, Mint, Mustard, Nutmeg, Oregano, Paprika, Parsley, Pepper (black/white/green/red/yellow), Rosemary, Sage, Tarragon, Thyme, Turmeric, Vanilla

Nuts:

Almonds, Brazil nut, Cashew, Coconut, Coconut milk, Hazelnut, Kola nut, Macadamia, Pecan nut, Pistachio, Sweet chestnut, Tigernut, Walnut

Legumes:

Chickpea, Grenn bean, Lentil, Mung bean, Pea, Peanut, Soy, Sugar pea, Tamarind, White bean

Meat:

Beef, Boar, Chicken, Duck, Goat, Horse, Lamb, Ostrich, Pork, Rabbit, Stag, Turkey, Veal, Venison

Coffe & Tea:

Chamomile, Cocoa, Coffee, Hibiscus, Jasmine, Moringa, Peppermint, Tea black, Tea green

Cereals & Seeds:

Amaranth, Barley, Buckwheat, Chickpea, Corn, Durum, Einkorn, Emmer, Gluten, Hempseed, Lineseed, Lupine seed, Malt (barley), Millet, Oat, Polish wheat, Poppy seed, Pumpkin seed, Quiona, Rapeseed, Rice, Rye, Sesame, Spelt, Sunflower, Wheat, Wheat bran, Wheat gliadin, Wheatgrass

Mushrooms:

Boletus, Chanterelle, Enoki, French horn mushroom, Oyster mushroom, White Mushroom

Egg & Milk:

Buffalo´s milk, Buttermilk, Camel´s milk, Camembert, Cottage cheese, Cow´s milk, Egg white, Egg yolk, Emmental, Goat cheese, Goat´s milk, Gouda, Mozzarella, Parmesan, Quail egg, Sheep cheese, Sheep´s milk

Novel Foods:

Almond milk, Aloe, Aronia, Baobab, Chia seed, Chlorella, Dandelion root, Ginkgo, Ginseng, Greater burdrock root, Guarana, House cricket, Maca root, Mealworm, Migratory locust, Nori, Safflower oil, Spirulina, Tapioca, Wakame, Yacón root

Other:

Agar, Aspergillus niger, Baker´s yeast, Brewer´s yeast, Elderflower, Honey, Hops, M-Transglutaminase meat glue, Cane sugar

Eligibility:

All genders

2 years+

Each food is assigned a numerical value accompanied by a colored coding box. This number represents the concentration of the IgG antibody detected (measured in U/ml) for that particular food. A higher value indicates a greater intolerance of your body towards that specific food. The color-coding system facilitates the easy identification of "problem" foods within these categories.